Cystic acne is not a life-threatening problem but it gives big psychological effects and no one wants it so, I will be sharing with you home remedies for cystic acne and how we can treat it? What causes why acne happens? and which herbs really help with acne problems? and which are the easily available herbs for acne?
What are the causes of acne?
One of the biggest causes is hormonal dis-balance as it can be because of polycystic ovarian syndrome so if a lady is having this, this can give acne to her. Another cause is if there is testosterone dis-balance in the male and in the female this also causes acne. The third reason is if there is a lot of fat in the person this also causes acne but I have noticed this and maybe you might have noticed this that there are many people who eat whatever they want and they don’t have the skin problems and another person who eats a little bit and maybe they ate something wrong their skin directly got reactions so why this is happening?
Here comes herbalism which says that we all are different kinds of constitution we are not the same that's why some person like another kind of smell like for the perfumes somebody has different choices that's why we have different choices and a person who is Pita constitutions? Pitta means the fire constitutions he is more sensitive so if he will eat the food which is not suitable for him his body his skin will react that's why pitta person have more acne problem then others, so eye witness says that this is mainly a pita dis-balance in the body if there is lots pita means the fire component this give this problem. Maximum people who suffer from acne have problems with the Gallbladder.
It may be directly related to gallbladder or maybe not good quality of bile that's thick bile or not a good flow of the bile. If you are suffering from this do an ultrasound and surely you will find some problem with the gallbladder. What is bile? bile is hot which helps in digestion and we say this is pita so they both have the same thing. Now about the treatment. What is the natural treatment for acne?
Food to avoid if you have acne?
Treatment starts with the food first thing is a diet that you have to control. You don’t have to eat spicily you don’t have to eat oily, these things you have to avoid don’t see others that they are eating they are not having the problems, they will have another kind of problems their constitution is different. Hence, you have to avoid these kinds of things than lots of hot things you have to avoid especially which food you have to avoid for acne? is bell paper, brinjal, and tomatoes these are the things you should strongly avoid them in your diet citrus lots of fruits lime lemon, or oranges that are very citrus avoid them. Now let's talk about HERBS.
The best herbs for acne treatment?
Neem
For acne problems, Neem is best. the botanical name is NEEM/MARGOSA, also known as Margosa so these are the name available on the internet if neem is not available near to you, you can use it in the powder form of tablet in the capsules.
How do you use Neem for the treatment of acne?
You should take two tablets three times a day empty stomach in this way you have to use it for a month there are some contradictions of it and what it is and how to use it?
Amla
Another herb that is recommended for acne treatment is Amla also known as Indian gooseberry this is one of the best herbs for skin problems.
How to use Amla for acne?
Two tablets two times a day 30 minutes after food with warm water.
Aloe Vera
The third herb that is best for acne treatment is Aloe Vera.
How to use Aloe Vera for the treatment of acne?
You can apply, you can eat the gel you can drink the juice in the morning empty stomach. Apply it two to three times a day the pulp of Aloe Vera is best for acne.
Holy basil
Another herb for acne treatment is holy basil,
How to use holy basil for acne treatment?
You can drink the tea of holy basil, you can make the past of holy basil powder with water, in any form you can put leaves of holy basil in the food that you eat.
Turmeric:
The last herb for acne treatment is the use of turmeric.
How to use turmeric for the treatment of acne?
Turmeric is one of the best for the skin, any of the skin problems, so you can start using turmeric in food or in the form of capsules also you can use it as you are comfortable, but start using it if you want good and healthy skin.
NOW about the whole remedy.
Best natural treatment for acne?
- Coriander seeds
- Fennel
- Holy basil
- Turmeric
- Indian gooseberry (amla)
- Margosa (neem)
Method to apply on skin:
Coriander seeds fennel basil that's is holy basil, turmeric, and Indian gooseberry that's Amla and Margosa take them in equal parts one-on-one ratio mix them all to gather and apply it to the place where you are having the acne 2 to 3 times in a day you can make the paste of it using with simple plain water. Make the paste and apply it when it dries then you can rinse with a simple water room temperature water you can just wash.
Method to Eat:
You can eat this mixture also it will very very beneficial for your acne so how to eat is take 1 TSP 2 times in a day 30 minutes after food with warm water this also helps a lot. if you can not find Indian gooseberry that's Amla and Margosa in your area in your country then you can just make the powder of coriander seeds, fennel, basil, and turmeric you can avoid Margosa you can also make and start using it inside also and start applying it outside also in both ways it will help.
Caution:
With this remedy, you have to drink a lot of water because water helps in glowing skin and you have to sleep in the time you have to wake up in the morning doing exercises will also help so this is how we can treat acne problems the herbs that have told you above helps in balancing the hormones also they will clean the body also and they will maintain your digestive track also in this way this will be the complete treatment of the acne so use this and stay healthy.
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